for whatever you're calling in: your person, your 10k month, your peace
stop paying a stranger to cast it. say it yourself, every day.
field writes your i am's for what you're calling in and who you're becoming. you record them once, in your own voice, and press play daily. no candle photo. no four to eight weeks. just you.
hear a trackbe in the field is a free iphone app that writes personal affirmation tracks from your goals, your limiting beliefs and the identity you're becoming. you record them once in your own voice and play them daily.

what she brings. what field writes.
i don't audition. i show up as me and let the right one recognize it.
love finds me easily because i'm already at home in myself.
i am open, and what i'm calling in is already on its way.
examples for illustration. yours is written from your own words.
this is what it sounds like.
every field starts with three tracks. keep the ones you want on your mixtape.
i am someone who begins the day on purpose.
before anyone else gets a say, i choose how i want to feel.
i already have what i need for today.
sample recorded in lily’s voice. yours will be written from your life and recorded in yours.
who field is for
you might already be into meditation, affirmations, human design, astrology, therapy, journaling, or energy work.
you understand that your thoughts, beliefs and identity shape how you move through your life.
but generic meditations and inspirational quotes aren't quite personal enough for what you're working through.
maybe you're building a business, changing careers, navigating motherhood, recovering from burnout, calling in a new relationship, or simply becoming a different version of yourself.
field creates personal scripts around your goals, your limiting beliefs and the identity you're becoming. then you record them in your own voice.
if you want a guided meditation someone else recorded, there are lovely apps for that. field is for when you want to hear it in your voice.
your field is what you’re living from.
- your story
- what you tell yourself about yourself.
- your beliefs
- what you think is possible for someone like you.
- your feelings
- the state you default to, and the one you want.
- your identity
- who you think you are right now.
- your inputs
- the voices you let into your ears every day.
most of it runs on autopilot. field helps you choose it on purpose, and puts your own voice into the mix.
the gap between where you are and where you're going is the story you tell yourself.
BE → DO → HAVEnew chapter, old patterns? start with who you're being. the doing gets easier.
field is where you practice being her. what she believes, how she talks to herself, who she already is. said in your own voice, every day, until living like her starts to feel normal.
your tracks: rise, return, reset
RISE
begin inside the version of you you're becoming.
RETURN
come back to yourself when the old pattern gets loud.
RESET
put the day down. fall asleep to who you're becoming.
don't like what's playing? change the track.
you bring what you want and how it should feel. we bring the words.
how field works
name what you're calling in. name how it feels. finish the line "i am someone who…" your tracks are written the way effective affirmations and meditations are written, so you don't have to learn how.
field writes your tracks. you read them aloud, once, in your own voice.
you've spent years listening to everyone else.
this time it's your voice.
i built field because the voice in my head needed better material. i'd done the journaling, the meditations, the affirmations other people wrote. none of it sounded like me, so none of it stuck.
the sample on this page is my voice. yours will be written from your life and recorded in yours. it's built by one person in venice, ca, and i read every email.
lily · ossur labs · venice, cafield is free to download on iphone. your first field and your three tracks are free to make. some features need a subscription, and the app tells you before anything costs money.
questions
what is be in the field?
field is an iphone app that writes personal affirmation tracks from your goals, your limiting beliefs and the identity you're becoming, then has you record them once in your own voice. you play them daily as rise, return and reset.
is this a meditation app?
not quite. meditations are written for everyone. field writes tracks around your want, your feelings and who you're becoming, and you're the one speaking.
how is field different from an affirmations app?
most affirmation apps hand you a library to pick from. field writes yours from what you tell it about your life, and your own voice is the only voice on your tracks.
what if i hate the sound of my own voice?
almost everyone does at first. give it a few days. hearing yourself say it is the point.
do i have to record every day?
no. in field you record each track once, in your own voice. after that you just press play. rise in the morning, return midday, reset at night.
is field free?
field is free to download on iphone. your first field and your three tracks are free to make. some features need a subscription, and the app tells you before anything costs money.
is my recording private?
your recordings are yours. they're used to play your tracks back to you, never to train anything or clone anyone's voice. details are in our privacy policy.
is there an android version?
not yet. field is iphone only. join the list and we'll tell you when that changes.
what happens after i sign up?
we email you the download link for the iphone app. open it, build your field, and your tracks are ready to record. it takes about ten minutes.
who made field?
lily russo, founder of ossur labs llc in venice, california. the sample track on this page is recorded in her voice.
about field
field (be in the field) is made by ossur labs llc in venice, california, founded by lily russo. it's for self-aware, ambitious women in a transition: building a business, changing careers, becoming a mother, coming back from burnout, starting a new relationship. women who already do things like meditation, journaling, affirmations, therapy, human design or astrology and want something written from their actual life. field is free on iphone. there's no android version yet. you get three tracks: rise in the morning, return in the middle of the day, reset at night.
create the field you live from
build your field. record your tracks. press play.
already on your phone? find field on the app store